How to handle the most challenging time of the year without reaching for calming medications?
Spend the holiday with calm and health:
Tips from Mom for MomsThe Advent season – the most magical time for kids and potentially the most stressful for moms.
As the days shorten and it gets dark by 4 PM, nature is signaling us to slow down and enjoy peaceful moments.
But the reality for most moms before Christmas is quite different – planning, shopping, baking, and decorating.
It’s a mentally and physically demanding month that can leave any mom feeling completely drained.
From brainstorming the perfect gifts, ordering them, wrapping, baking cookies, and decorating the tree – the to-do list seems endless.
And what if you have to go to work on top of all that?
How do you handle the year-end pressure without feeling like you're about to fall off the merry-go-round?
“Dear mom, I want you to know – you’re not alone!”
I know you want to give your kids a magical Christmas – a table full of cookies, a breathtaking tree, and piles of gifts.
You long to see that sparkle in their eyes and the pure joy as they open presents.
But I also know how much effort it takes and how hard it is to stay calm while creating that cozy holiday atmosphere.
It’s completely understandable if sometimes emotions get the better of you and you snap.
A mom’s stress affects the kids too, who might act out even more. But it’s not your fault.You’re doing the best you can. And sometimes, that’s just not enough.
For those moments, there’s a simple – and almost magical – solution: M.E.G therapy dr. Bach - Acute crisis - SOS drops.
I simply call them “SOS drops.”
I created them specifically for high-stress situations. It’s a fast and completely natural way to manage sudden stress or pressure. Just place 4 drops under your tongue and wait 5 minutes.
If you’re still feeling shaky after the first dose, take another 4 drops every 5 minutes until you feel calm.
These essences won’t fix long-term emotional blockages, but they will help you here and now when things feel overwhelming.For yourself and kids over 1 year old, choose the alcohol version. For babies, go with the glycerin-based option.
What else can help?
- Planning is key
To avoid chaos, create a clear plan.
Break down tasks into smaller steps and prioritize them.
Don’t be afraid to delegate tasks to your partner and kids (if possible). Preparing for Christmas together can actually be fun and relaxing.
- Learn to say no
You don’t need to accept every holiday party invite, donate to every charity, or bake 10 types of cookies. Choose what truly matters to you and your family, and let go of the rest.
- Reward yourself with rest
Accept that you don’t need to be perfect. Before jumping into the next task, take a short break. Read a favorite book, listen to music, or enjoy a hot bath.
Relaxation is key to maintaining your mental well-being.
Moms often focus on everyone else more than themselves. For those overwhelming moments, there are M.E.G therapy dr. Bach - Acute crisis - SOS drops. Just a few drops under your tongue, and you’ll feel the calm returning.
Vitamin C to beat fatigue and boost energy
Amid all the holiday chaos, don’t forget about your health.
Vitamin C is essential for supporting the immune system and fighting fatigue.
Available in:
➔ 1000ml large bottle with dispenser
And you know what?
So there won’t be a 20th kind of cookie – so what?
So you’ll buy cookies this year – so what?
So Grandpa’s gift didn’t arrive – so what?
So the dust on top of the cabinets didn’t get wiped – so what?
The world won’t end if everything isn’t perfect.
You’re doing the best you can.And that is more than enough.
Christmas is about joy, love, and spending time with your family.
P.S. Don’t forget – your kids and partner will cherish a happy, relaxed mom and a cozy home much more than a perfectly cleaned house.