SERIES | WEIGHT LOSS: 3 stories that will change how you see your body fat - PART 2
A fitness trainer reached out to me - not for herself, but for her client. Her client, a young woman, had been working incredibly hard for months. She followed her diet perfectly, stuck to her workouts and rest days, but the scale wouldn’t budge.
The trainer was getting desperate. After all, it worked for everyone else—transformations usually happen pretty quickly. But not this time.
She was certain her client wasn’t slacking off because she could see how much she cared and how hard she was working—giving it 100%.
- You can have the perfect meal plan,
- weigh every bite,
- track your macros and micros,
- take all the right supplements,
- balance cardio and strength training,
- get quality rest,
- sleep well every night,
- and even stand on your head…
But sometimes the weight just won’t come off...
How is it possible?
Maybe you’re under a lot of stress, and your body is holding onto fat as a survival mechanism.
Maybe you've been in a calorie deficit for too long, and now your body refuses to let go of any more fat.
Or maybe your body has built a protective barrier, storing fat due to deep emotional wounds—keeping you “safe” from further harm.
You don’t have to overthink it or search for the root cause yourself.What matters is finding the EMOTION responsible—and that’s exactly what Bach Flower Essences do.
They identify and release the emotional blocks that keep the weight on.
So, what happened with the client who just couldn’t lose weight?
Her insightful trainer ordered her a custom blend of Bach Flower Essences—Weight Loss Formula—and within a few days, the pounds started to drop. Nothing else changed.
All it took was releasing the emotional block that was stopping her from losing weight.
It’s easy to assume that someone struggling with weight loss is just “eating too much and moving too little.
But we never know their full story—what they’ve been through, their pain, or emotional scars.
How Can Bach Flower Remedies Influence Weight (or Anything Else)?
If you spend some time studying weight loss from different perspectives and listening to professionals across various fields of nutrition and fitness, you’ll arrive at an undeniable conclusion—it’s all about food and exercise.
But there’s one more crucial factor that is often overlooked—psychology.
- If weight loss depended only on diet and exercise, then everyone who eats well and works out would already be slim, right?
- If success in business were only about hard work and persistence, wouldn’t there be many more wealthy and accomplished people?
- If conception were just about the physical union of two opposite sexes, then infertility wouldn’t be an issue, would it?
So, how does it really work?
Diet and exercise are absolutely the FOUNDATION. Without them, achieving not just a beautiful body but also a healthy one would be impossible.
Eat and move for joy and for your long-term health!
Not just for a summer vacation. Find a balance that is sustainable in the long run and truly fulfilling for you.
And what about psychology? What could be preventing you from losing weight?
Fat storage due to suppressed emotions
- Resistance to your own body and how you look,
- Lack of self-love,
- Fear of being attractive and becoming the center of attention,
- Fear of being vulnerable (when removing the fatty protection),
- Envy of beautiful, slim people,
- Anger (at children for making you overweight after childbirth, at work because you can't make time for the gym…).
Do you feel better because of food? Emotional eating...
- Had a bad day at work, so you treat yourself to a piece of cake to improve your mood?
- You're alone, without a partner, and feeling sad, so you comfort yourself with a bag of chips and cola?
- You aced your exam, so you celebrate by going to the bakery?
- Your kids drove you crazy, so you secretly eat half a chocolate bar?
Do you turn to food to numb emotions when you've had an argument with your partner, feel bored, desperate, sad, or angry?
These are just a few of the many causes you might unknowingly be experiencing that prevent you from having a healthy body.
Because it’s normal to be slim and healthy. If we had ideal conditions, our body would naturally return to its normal state – a slim figure.
If you eat well and stay active, ask yourself... What is stopping me from losing weight?
If we want a lasting change that lasts longer than just until spring, we need to work on it from the inside as well.
We need to remove what prevents our body from having its normal weight. And Bach Flower Remedies can do that.
They remove blocks and negative emotions, so the body no longer feels the need to store extra pounds. They identify and dissolve the real causes that keep those extra pounds on.