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Jak správně detoxikovat své tělo a na co si dát pozor
How to properly detox your body and what to watch out for
“We live in a highly polluted world. Every day, we inhale exhaust fumes from cars and industrial emissions. We consume food containing pesticides, herbicides, and other agricultural chemicals. We drink... Read more...
Nejlepší probiotika pro obnovu mikrobiomu: Proč 85 % z nich nepřežije a jak to změnit?
Nejlepší probiotika pro obnovu mikrobiomu: Proč 85 % z nich nepřežije a jak to změnit?
Většina běžných probiotik nepřežije cestu žaludkem. Zjistěte, proč 85 % bakterií zahyne dříve, než dorazí do střeva, a jak díky technologii LactoSpore® zajistit skutečnou obnovu vašeho mikrobiomu, imunity a energie. Read more...
Unavení, nafouklí, ve špatné náladě. Co když za tím vším stojí střevo?
Unavení, nafouklí, ve špatné náladě. Co když za tím vším stojí střevo?
Cítíte se unavení, nafouklí a bez nálady? Poznejte, jak osa střevo-mozek ovlivňuje vaši energii a psychiku. Zjistěte, jak obnovit mikrobiom a získat zpět vitalitu. Read more...
Když to nejde hned: jak citlivě podpořit plodnost
When it doesn't work right away: how to sensitively support fertility
The desire for a child can turn days into endless waiting. Repeated failures bring fatigue, disappointment, and inner insecurity. Each cycle begins with new hope and ends with the question:... Read more...
Hormonální akné a psychosomatika: co je dobré vědět
Hormonální akné a psychosomatika: co je dobré vědět
Zjistěte, jak hormony a psychika ovlivňují vznik akné, proč se zhoršuje při stresu a jak může pomoci komplexní přístup k péči o pleť. Read more...
Bojíte se, že vám vaši démoni zkazí ducha Vánoc?
Are you afraid that your demons will ruin your Christmas spirit?
A Christmas survival guide for anyone who is nervous about the Christmas calm So. It's Christmas. All around you are people smiling from ear to ear, "so excited for family... Read more...
Nemůžete usnout? Co vám tělo říká a jak znovu najít klidný spánek
Can't fall asleep? What your body is telling you and how to find restful sleep again
You are lying in bed, the clock shows midnight. You close your eyes, turn on your side. The minutes pass, but sleep is nowhere to be found. Thoughts are swirling... Read more...
Spí jako miminko a nebo ne? Jak podpořit klidný spánek dětí
Is he sleeping like a baby or not? How to encourage peaceful sleep in children
Does your child sleep peacefully? Or does he wake up every hour, cry, and struggle to fall asleep at night? Do you ever wonder if this is still "normal" or... Read more...
Proč nestačí jen chtít přestat kouřit: skrytá emoční stránka závislosti
Why it's not enough to just want to quit smoking: the hidden emotional side of addiction
" I can do it this time. I'll just stop." You may have experienced it before. The excitement, the determination, the feeling of being in control. And then there are... Read more...
Jemný detox po svátcích: jak vyčistit hlavu a obnovit energii
Gentle detox after the holidays: how to clear your head and restore your energy
Do you feel tired, heavy and need to reboot your body and mind after the holidays? Christmas cookies, fatty foods, a glass of wine by the tree, less exercise and... Read more...
Jemná péče o ekzém: přírodní tipy pro každodenní úlevu
Gentle eczema care: natural tips for everyday relief
Eczema can make your whole day uncomfortable. The skin itches, tightens, flakes off, and a rash often appears , which tempts you to constantly scratch. The most common is eczema... Read more...
Kdyby únava byla sport, měla bych zlatou medaili
If fatigue were a sport, I would have a gold medal
When Christmas looks beautiful but you're at the bottom There are toys, candy wrappers, and socks scattered around you. One child is jumping on the couch. Another is screaming that... Read more...
Ekzém a psychika: když pokožka reaguje na vnitřní napětí
Eczema and the psyche: when the skin reacts to internal stress
There are times when ointments only provide short-term relief, and the skin continues to itch, burn, or even ooze. Many people then desperately search for ways to get rid of... Read more...
Cesta k otěhotnění: jak naladit tělo i mysl na příchod miminka
The road to pregnancy: how to prepare your body and mind for the arrival of your baby
The desire for a child and the first steps towards pregnancy The desire for a child is one of the most natural human needs. But the path to the dream... Read more...
Co znamená sebeláska a jak ji v sobě oživit?
What does self-love mean and how can you revive it within yourself?
Let's learn to accept ourselves: How to start loving ourselves? Self-love is not just about how we feel when we look in the mirror. Yes, a positive relationship with our... Read more...
Proč přitahuji špatné partnery a jak změnit své vztahové vzorce
Why I Attract the Wrong Partners and How to Change My Relationship Patterns
The same story again You say "never again" after a breakup, and yet after a while you find yourself in another relationship that hurts just as much. Different person, same... Read more...
Chaotická mysl a nepořádek. Co s tím?
Chaotic mind and disorder. What about it?
Clutter in the apartment and the psyche: What does a messy apartment reveal to us? Sometimes you just sit down and look around. Three mugs from yesterday on the table,... Read more...
Co pomáhá na trávení a imunitu?
What helps digestion and immunity?
5 proven ways to quickly boost immunity and improve digestion! You may not be feeling quite at ease lately. A bloated belly, fatigue, weakened immunity, heaviness after eating, slowed digestion... Read more...
Strach o peníze a psychika
Fear of money and the psyche
How to talk about money? How to overcome the fear of money? The key is in the right mental formula Money is more than just numbers in an account. It... Read more...
Radíme, co na bolest hlavy
We advise what to do for a headache
Can we get rid of headaches or migraines without pills? No more banging in the head Headache. A quiet, uncomfortable pressure behind the eyes. A sharp stabbing pain in the... Read more...
Bylinková KPZ na dovolenou
Herbal KPZ for vacation
What to take on a summer vacation? Basic herbal KPZ! Summer vacation is just around the corner and you can already see yourself on the beach, with a book in... Read more...
Strach z budoucnosti a nezdravá touha po dokonalosti
Fear of the future and an unhealthy desire for perfection
I'm Afraid of the Future: Or How to Live a Beautiful Life Now There may come a time in our lives when we wake up with an inexplicable feeling that... Read more...
Co dělat po vysazení antikoncepce?
What to do after stopping contraception?
Comparison of hormones after stopping birth control: will herbs or something else help? Going off birth control isn’t just about “stopping taking the pill.” It’s a decision that goes much... Read more...
Jsou Bachovky homeopatika nebo ne?
Are Bach Flowers homeopathic or not?
What is autopathy and does homeopathy work on the psyche? We answer frequently asked questions Homeopathy, autopathy, Bach flower essences – what actually belongs where? If you are interested in... Read more...
Lupénka a problémy s kůží
Psoriasis and skin problems
What not to eat if you have psoriasis? 5 herbs you should try Psoriasis is not just a “common rash.” It’s an autoimmune disease that affects not only your skin,... Read more...
Když kočka nebo pes demolují byt
When a cat or dog demolishes an apartment
Did the cat scratch the couch? Is the dog barking and destroying the apartment? Find out what helps with stress in animals You come home and instead of a peaceful... Read more...
Trápí vás zadržený pláč, vztek, bolest…?
Are you troubled by suppressed crying, anger, pain...?
We don't say what we think: How to release repressed emotions? How many times have you swallowed words that were burning on your tongue? How many times have you smiled... Read more...
Tohle vás o Bachovkách překvapí
This will surprise you about Bachovka
Bach essences discussion: What interests you about Bach essences? Bach essences, magic drops, or just a miracle of the mind? Everyone can call them their own. This gift from England... Read more...
Emoční příčiny akné a možné řešení
Emotional causes of acne and possible solutions
How to Get Rid of Acne? Start with Your Gut Health Acne is a reflection of our inner world, even if we don't always want to admit it. However, it's... Read more...
Co pomáhá na atopický ekzém?
What helps with atopic eczema?
Herbs for atopic dermatitis: What not to eat with atopic eczema and what really helps Itchy, burning, cracking – atopic eczema can be not only stubborn but also exhausting. Your... Read more...
Cestování nebo stěhování se zvířaty? Poradíme vám, jak na to
Traveling or moving with animals? We'll give you advice on how to do it
Why does a dog pace back and forth? How to deal with stress in a dog or cat? Spring is in full swing and with it come the first thoughts... Read more...
Maminka Meg radí: Miminka a spánek
Mom Meg gives advice: Babies and sleep
3 herbal tips when your newborn won't sleep Motherhood is a beautiful, but at the same time demanding journey , full of love, tenderness and endless care. Every mother wants... Read more...
Trápí vás pocit osamělosti?
Are you troubled by a feeling of loneliness?
I feel alone, I'm so lonely: How to cheer up my psyche? Have you ever heard the phrase: “It’s okay to be alone. It’s not okay to be lonely.” ?... Read more...
Jak rychle zaberou Bachovky? Více v článku
How quickly will Bachovky take over? More in the article
When do Bach essences work? Real experiences You may have heard of Bach essences , but you are still not sure – do they really work? And when can you... Read more...
Návod: Jak pečovat o pleť po třicítce?
Instructions: How to take care of your skin after thirty?
Stop time with Anti-age hydration: The best care for mature skin Radiant, hydrated and youthful skin after 30+ , 40+ and 50+ ? Yes, please! Who among us wouldn't want... Read more...
Co dělat, když dítě neposlouchá? TOP Bachovky pro děti
What to Do When a Child Doesn’t Listen? TOP Bach Flower Remedies for Children
Bach Flower Remedies for Children Reviews: Your FeedbackChildren are our little teachers – and sometimes they give us truly challenging lessons. At times, we look at them with tenderness, feeling... Read more...
Bolestivá menstruace a PMS?
Painful menstruation and PMS?
5 tips to relieve menstrual cramps for women and girlsWe all know it – unpleasant PMS, mood swings, and painful cramps. None of us want that. When we try to... Read more...
Jak přírodně hydratovat suchou pokožku?
How to naturally hydrate dry skin?
What helps with dry skin and dry lips in winter? Include natural cosmeticsThere are two types of women. Those who regularly visit a beautician, invest in luxury cosmetics (which unfortunately... Read more...
Zvažujete nákup Bachovek úplně poprvé?
Considering purchasing Bach Flower Essences for the first time?
Where to buy Bach Flower Essences? We’ll mix them for you through an online consultation.You’ve probably read countless articles and reviews, your friend shared her experience with Bach Flower Essences,... Read more...
Jak správně používat sérum na vlasy pro maximální výsledky?
How to properly use hair serum for maximum results?
A guide from Meg for beautiful hairDo you dream of beautiful, healthy, and long hair? Who doesn’t! We’ve all imagined having a long, shiny braid, like the princess in the... Read more...
Vitamíny proti únavě: Diskuze pokračují
Vitamins against fatigue: The discussion continues
Which vitamin really helps you get back on your feet?We seem to be stuck in an endless loop. Just as the hectic September fades away, autumn fatigue sets in. The... Read more...
Fungují Bachovky? Tohle jste nám napsali, děkujeme!
Are Bach essences a good choice? This is what you wrote to us - thank you!
Reviews: What are your experiences?M.E.G therapy Dr. Bach essences help adults, children, and even animals maintain emotional balance. Discussions about the effects of Bach essences are often long and controversial.... Read more...
Stresující období? Vyzkoušejte tento zahraniční trik známého bylinkáře
Stressful times? Try this foreign trick from a renowned herbalist
Not sure what helps with nerves and stress?Stress has quietly become a regular part of our daily lives. Some of us feel it first thing in the morning—that unpleasant pressure... Read more...
Co pomáhá na rýmu? Víme, které TOP bylinky uleví
What helps with a runny nose? Discover the TOP herbs for relief
How to get rid of a runny noseA runny nose is one of the most common health issues we encounter throughout the year. Whether it’s due to an acute cold,... Read more...
5 rad, jak rychle zhubnout po Vánocích bez drastických diet
5 Tips for losing weight quickly after Christmas without drastic diets
How to lose weight quickly after Christmas?Here it is again, the eternal question – how to lose weight? After Christmas, many of us are dealing with the extra pounds that... Read more...
Syndrom vyhoření a jak z toho ven: Vyzkoušejte tyto ověřené tipy!
Burnout syndrome and how to overcome it: try these proven tips!
What causes burnout syndrome and how to overcome it?Main causes of burnout syndromeBurnout doesn't appear overnight. It’s a silent process that gradually develops until one day you realize you're lacking... Read more...
Hormonální nerovnováha v každém věku: Trápí vás PMS, menstruace nebo menopauza?
Hormonal imbalance at any age: are you struggling with PMS, menstruation, or menopause?
Hormones don’t have to be your enemy anymore—on the contrary, they can become your ally in understanding the deep connection between your mind and body. All you need to do... Read more...
11 důvodů, proč (nejen) ženám škodí alkohol
11 Reasons why alcohol harms (not only) women
It presents itself as a companion in tough times—when we are exhausted, feeling down, or simply need to relax, it extends a helping hand and seemingly takes us exactly where... Read more...
Lupénka: co (ne)jíst, čím mazat a jak to přežít
Psoriasis: what (not) to eat, how to treat It, and how to cope
The skin is the largest organ of our body, and if we struggle with its appearance, it’s completely natural that it affects us not only physically but also mentally.Many people... Read more...
Jakým chybám se vyvarovat při nástupu do školky (nebo školy) aneb 5 kroků k pohodovému září
What mistakes to avoid when starting kindergarten (or School) - 5 steps to a relaxed september
One mom told me that she prepared her child for kindergarten very thoroughly and for a long time. Almost an entire year was spent researching the best kindergarten. She explored... Read more...